Women over a certain age are increasingly struggling to control the symptoms of menopause. Even before menopause begins, countless women have been saddled with the side effects of this life-changing stage.
Mystery has often shrouded menopause, and with a lack of awareness, many women are still not getting the help they need to relieve these uncomfortable symptoms.
The symptoms of menopause often include fatigue and lack of energy. Additionally, low estrogen levels can further contribute to this drained feeling. It carries on into the sleep cycle, perpetuating exhaustion in a vicious cycle of its own.
Then there are the psychological symptoms such as brain fog, irritability, anxiety, and lack of focus. Joint pain, muscles aches, hot flashes, and dry skin round out the list of problematic symptoms that women in their late 40s and 50s suffer on a regular basis.
But what is causing this to occur? Many doctors can’t seem to put a finger on it, often doling out prescriptions that cause additional symptoms.
If you are approaching menopause or are currently in menopause, there is a reason for these symptoms. And it may be easier than you think to resolve and start feeling more like yourself again.
The Real Reason You’re Experiencing Menopause Symptoms
Ayurvedic treatments have long relied on choosing natural solutions to support health. One key element of health is nutrition, and for many women in menopause, that’s where health is falling short.
The importance of nutrition in these years of a woman’s life should not be ignored. In fact, it seems to hold the key to bringing that much-needed relief from menopause symptoms.
When psychological symptoms arise such as low mood, stress, lack of focus, and irritability, it is usually a sign of low intake for B vitamins, vitamin C, and magnesium. Joint and muscle aches are often symbolic of a low vitamin D intake.
Women who experience hot flashes may be eating too much sugar, while low estrogen levels that lead to insomnia and dry skin may signal a need for hydration.
What all this means is simple: if you can support your nutrition, you can find relief from these symptoms. However, you may need more support than your diet can provide.
How to Finally Get Relief for Your Symptoms of Menopause
Doctors and health experts often point to healthy diets as a way to improved health, especially for woman in their menopausal years. This may include eating fresh fruits, vegetables, and whole grains while balancing lean proteins and dairy.
However, the food pyramid leaves much to be desired, and even women who try to eat right still struggle. So, what’s really going on here?
The answer is simple…there are many healthy foods, but they may not be giving women everything they need to feel their best. Taking a look back at ancient practices holds the key to this relief through Shilajit, something that has been used in ayurveda for centuries.
What Is Shilajit?
Shilajit is a potent superfood that comes from the Himalayan mountain range. While it is available in this area, the purest and most potent natural forms come from the rocks at the top, soaring 18,000 feet above.
This natural supplement has plenty of benefits to support women’s health by delivering the purest form of key nutrients that the body needs. With these nutrients, Shilajit helps to support better energy and focus, lower inflammation, bolster brain function, and enhance well-being.
The nootropic effects of this natural substance can help replenish deficient nutrients and put women going through menopause back on track again. However, Shilajit is highly coveted and there are many imposters. It is vital that women in their menopausal years choose this supplement with quality in mind.
The Viral Social Media Shilajit Solution That Has Over 16,500 5-Star Reviews
When restoring key nutrients to your body to support its changes through menopause and get relief from disruptive symptoms, it is crucial to choose Shilajit from a quality source. Wellness Nest has created Shilajit Essential Extract, tested by a third party lab in the USA to ensure quality.
This organic, vegan, and gluten-free formulation contains over 84 vitamins and minerals, including an 80% content of fulvic acid. This essential group of plant compounds has numerous science backed benefits for supporting women’s health in a natural way. Known for supporting improved muscle strength, energy, brain function, and gut health, it may hold the key to relief for millions of women struggling through menopause’s troubling symptoms.
Relief for Less Than $1 Per Day
Many options that are available are less effective due to a lower content of fulvic acid and other key nutrients that support the relief of symptoms during menopause. They also tend to cost significantly more.
With third-party tested and approved Shilajit Essential Extract by Wellness Nest, the cost works out to less than $1 per day. It’s a huge saving compared to other options, and it doesn’t require a prescription.
Every day, you may eat for your health, but if you’re not getting these key nutrients, you’re not bound to get the relief you need. You can try Shilajit Essential Extract at no risk with a 90-day 100% money-back guarantee.
However, since Shilajit Essential Extract has been going viral on social media, it continues to disappear from stock. Check availability below and secure yours for less than $1 per day.